Many triathlons considered the least important of the three swimming events. swimming Slow is the first case and, from a technical standpoint, the most difficult - there are more people who know how to ride a bike and run you can swim. So there are many athletes who really hate to swim, so blowing swimming Slow - not entirely, of course, but they just do not develop their triathlon swim as it could and should really.
triathlon swimming is very important, however. Here are some tips to make it better.
1) The way to become better and better at something is to practice as do those who have already mastered. So, when training your swimming Slow, if you feel you have to be much stronger, start training with Michael Phelps. Well, you do not have to go that far - but train with experienced swimmers who love what they do. You will naturally begin to absorb some of his technique, and have a better outlook on swimming Slow can not hurt anyone.
Also, if you were in the sea, you can escape from the shark as in movies of papystreaming (I laugh) :D
2) Speaking of attitude, do it in your head that you do not need a strong finish swimming Slow. Train yourself not to the other end. Form to get a big kick.
3) And speaking of kick, learn to maintain the minimum bend your knees and hips kicking. Each time you train for swimming Slow practice this.
4) You do not want a lot of bending of the wrist or finger flexion, either. A very good practical training to help you master this is to swim with clenched fists. You will learn to "shake the water" in this way, though of course you do not want your real swimming Slow with hands in fists.
5) Train yourself to keep your head down when you do your bathroom. Because his bike and run training, many athletes tend to look ahead when they swim. Any competitive swimmer will tell you it is wrong. swimming Slow, It slows you down and you can but a twist in the neck that could interfere with the rest of your event. Stick your face in the water after turning the head to breathe.
6) There are bathing machines that can be used to help train the right swimming Slow technique. If you need a better swimming Slow technique, there is one of these machines and put to good use to do better in the water.
7) Train yourself to swim with the elbow bent. Keep the folded to save energy while you move more efficiently in water. If you unfold and refold, to slow down and create more friction exhausting.
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